Easy Desserts: Frozen Chocolate Bananas #SundaySupper

Easy Desserts: Frozen Chocolate Bananas

Happy Labor Day weekend everyone!

For #SundaySupper this week, we are celebrating Labor Day Cookouts! I knew I wanted to share something sweet, so I immediately started thinking of easy desserts.

Well, you can’t get much easier than this:  frozen chocolate bananas. Our family is fairly new to frozen bananas — I made them for the first time a few months ago and now it’s a big time favorite in our house.

To start, line a baking sheet or freezer-safe plate with wax paper. Peel your bananas and cut them in half. In the cut end, insert a wooden popsicle stick. Place in your freezer until frozen.


Melt chocolate and dip and/or spoon the chocolate over the frozen bananas. Um, please excuse this blurry photo….but you get the idea.

If you wish (and why wouldn’t you??), you can take the chocolate dipped banana and make them extra special with sprinkles or chopped nuts. You have to work quickly after you dip in chocolate, so right after it’s covered, spoon your sprinkles or nuts over the chocolate banana.


As you finish with the sprinkles and nuts, lay them back onto your wax paper covered baking sheet or freezer-safe plate.


Place back in the freezer so the banana can stay frozen and until the chocolate has completely set.



Easy Dessert: Frozen Chocolate Bananas

Frozen Chocolate Bananas
Nutrition Information
  • Serving size: 6-8
  • Bananas (approx 3-4 medium -- ripe, but firm)
  • Wooden popsicle sticks (approx. 2 per banana)
  • Wax paper
  • 1 bag semi-sweet chocolate chips (12 ounces)
  • 2 tablespoons canola or light olive oil
  • Optional decorations: chopped nuts, sprinkles, nonpareils, etc
  1. Line a baking sheet or large freezer-safe plate with waxed paper. Peel each banana and cut each one in half. Insert a stick into the cut end of each banana. Place bananas on wax paper and freeze until frozen.
  2. In a glass, microwave-safe bowl, add chocolate chips and oil. Place in microwave and microwave for 10-15 seconds on high power. Remove bowl from microwave, stir completely. Return to microwave to repeat steps until chocolate is almost completely melted, but a few chips remain. Stir until those chips are completely melted.
  3. Place decorations on plates. Remove bananas from the freezer. Take one banana and dip in chocolate (or spoon chocolate over, if you prefer). Working quickly, immediately dip the chocolate covered banana in the decorations. Return decorated chocolate banana to wax-covered baking sheet or plate and return to freezer until banana is completely frozen and chocolate has hardened.
--Microwaves vary greatly, so exact heat settings and times cannot be given for melting chocolate. Refer to your owners manual for recommendations.

--While my chocolate vs banana ratio worked for me, your results may vary if your bananas are larger or smaller, or if your chocolate coating is thicker or thinner. I find this recipe works for 3-4 bananas, but you may have leftover chocolate.

--If using large bananas, it may be necessary to cut a 2" (or so) size section from the middle of the banana, otherwise the bananas become too top-heavy. These small pieces can be made into a mini frozen chocolate banana, the same way as the larger ones are made. You'll see in one or two of my photos where I have a couple small bananas.

--You might find it helpful to remove the finished frozen chocolate bananas from the freezer, and place them in the refrigerator, about 15-30 minutes before serving.

Here are the rest of the Labor Day Cookout Recipes for #SundaySupper — I hope you’ll check them out too!

Starters & Snacks

Main Dishes

Salads & Sides



Wine Pairings

  • Labor Day Cookout Food And Wine Pairings by ENOFYLZ

Please be sure you join us on Twitter throughout the day during #SundaySupper. We’ll be meeting up at 7:00 p.m. EST for our weekly #SundaySupper  live chat where we’ll talk about our favorite cookout recipes!

All you have to do is follow the #SundaySupper hashtag, or you can follow us throughTweetChat!

We’d also love to feature your Cookout recipes on our #SundaySupper Pinterest board and share them with all of our followers!

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  1. says

    Half a frozen banana, dark chocolate and chopped walnuts sounds like the perfect summer dessert. You went with frozen bananas today, I went with grilled. As hot as it’s been for the last few days, frozen sounds better :)

  2. says

    I need to get my butt in the kitchen to make these! Frozen bananas are another of our favorite summer recipes, and I can’t believe I haven’t made any this year. Thanks for the reminder. I just my frozen bananas turn out as gorgeous as yours. :)

  3. says

    I just recently made frozen bananas too but I made them into bite size banana split sundaes. Love the idea of putting it on a stick. Makes it easier and fun too eat. They look delicous!

  4. says

    I fell in love with frozen bananas after having them at Disney as a teen. Haven’t tried them with my preschooler yet, will have to see if he goes for one covered in chocolate and sprinkles!

    • says

      Thanks Jamie! The mashing up the cheesecake part would be particularly fun and easy for little ones. And you can’t go wrong with dipping something in chopped up candy bars!


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